DadDiet

Phill Grills – A Healthy Kicking Turkey Burger

Having accepted an amazing opportunity to compete (not to come last) at Tough Mudder...

Weight Loss without Exercising, Starvation, FAD Diets or the Gym Part 1

 "Surely this is the Mecca of all diets, you lose weight without having to...

DadDiet update! 15.6kg lost

Dad Diet Update 04/01/2016 – Happy New Year

So it's been a long Christmas with great food and even better company. It...

Hiking Training Mileage Update 04/01/2017

So it's been a week since the last update and I've gone from 30...

Top Tips to help reduce the Christmas Calories

Being on the DadDiet, I've been receiving a number of recipes and amazing treat...

The DadDiet Continues – 1st Month with @RFF_Nutrition

So a month in, waistband in, junk food out and not a tear in...

Take Away the Diet

As you may know the #Daddiet is in full swing and the pounds are...

The Dad Diet – Part 1 – Setting Goals

So the time has gone quicker than a kebab after a few beers and...

The Dad Diet Starts Here – Day 1

They say slow and steady wins the race but if the race is to...