Weight Loss
Health & Fitness
Weight Loss Part 2 – Eating Healthy without Compromising Choice
So you've read my Weight Loss with Exercise post and you want to learn...
DadDiet
Dad Diet Update 04/01/2016 – Happy New Year
So it's been a long Christmas with great food and even better company. It...
Coast to CoastHealth & FitnessPersonal
Resolving my Back Pain and Moving Forward into 2017
Having had a bad back for about 8 years now, the invisible man on...
