WeightLoss
Health & FitnessHiking
Step 3 – Increasing Your Activity and Set Goals to Lose Weight
After writing Part 2, Eating Healthy without Compromising Choice, I have to clear some...
DadDiet
Weight Loss without Exercising, Starvation, FAD Diets or the Gym Part 1
"Surely this is the Mecca of all diets, you lose weight without having to...
DadDiet
The DadDiet Continues – 1st Month with @RFF_Nutrition
So a month in, waistband in, junk food out and not a tear in...