Making the Most of my "Free Time"
I’m perpertually tired and anyone that knows me will agree. I’ve got bigger bags under my eyes in the morning than Santa Claus carries after Mrs Claus hasn’t…
Category
Hiking
Step 3 – Increasing Your Activity and Set Goals to Lose Weight
After writing Part 2, Eating Healthy without Compromising Choice, I have to clear some points up. Changing my diet was the hardest f**king thing I’ve ever had…
Taking a Short Weekend Out
It’s always hard to be away from the family but as a working Dad it’s important to have some time to myself and socialise with other friends. This weekend was…
Having a Workout, Don't Train Alone?
While there is absolutely nothing wrong with training on your own, sometimes, it does help to have a little help from your friends. Many people find that…