weight

Recruiting for Change with your Employees

What is an adaptable employee? Let’s break down a couple of traits that make...

Step 4 – Assessing Your Health with Bupa

Part of the plan to lose weight was when I couldn't lift Dorothy anymore...

Step 3 – Increasing Your Activity and Set Goals to Lose Weight

After writing Part 2, Eating Healthy without Compromising Choice, I have to clear some...

DadDiet update! 15.6kg lost